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winter foods

Sacral Chakra: Orange Love

January 8, 2016
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If you don’t know anything about the chakras this is a brief summary and why they are important. There are 7 main chakras. The word chakra is derived from a Sanskrit word meaning wheel or spinning wheel. Think of a spinning vortex or wheel of energy. They are located vertically up the spine starting at […]

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Spicy Mayan Dirty Hot Chocolate

January 9, 2014

Temperatures here in the Northeast are dropping and it’s easy to hibernate and lazy around. Why not get warm while staying energized with this spicy superfood hot coco recipe? Spice things up with a cup of this delicious healthy treat!   Ingredients: 2 Tbsp Raw Organic Coconut Butter 16 oz Nut Milk Of Your Choice […]

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