Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

Posts tagged as:

juicing

Spring Training

March 31, 2010
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This winter  was a difficult one that left many feeling exhausted, overwhelmed  and blue (common symptoms of  the “Winter Blues.”) Clearing your skin, mind and body with a cleansing  for the change of the season is a great way to regroup. One of the best ways to feel lighter and put a little spring in [...]

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Green Go-Getter

February 11, 2010
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Hardy Leafy Green Juice
Ingredients:
4 carrots
2 sticks of celery
handful of parsley (chopped)
handful of spinach
3 leafs of Romaine lettuce
Directions:
Process above vegetables in the juicer.

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Apple Beet Zinger

February 11, 2010
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Stimulating Juice Recipe -Great For Beginners
Ingredients:
beet with the greens
4-5 apples (I like Fuji Apples)
Directions:
Cut the beet and apples into pieces. Process the beet and apples in the juicer. I also add 1/2 lemon and small ginger  nub to spice it up!

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Body In Balance

February 11, 2010
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During this past Christmas and holiday season, I did my best to maintain an active schedule that included yoga, cardio and weight training. Despite my best efforts, I over-indulged and neither my waistline nor my body was too forgiving. However, now that I am back to a busy schedule and with a lot of self [...]

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