Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

Posts tagged as:

healthy skin

SkiNutrition

August 19, 2010
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Your skin is the largest organ of the body. What you eat effects how your skin feels and looks. Here is a quick look at foods and vitamins that can help your skin: Vitamin A-Strengthens skin to repair tissues, helps prevent dry skin and acne. Foods rich in Vitamin A: Eggs,whole milk,carrots,mango and spinach. Vitamin [...]

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A Clean Slate

March 31, 2010
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Why a detoxification and cleanse program is an integral part of a healthy skin regimen: Last week, I conducted a new patient interview, and with palpable frustration my patient said “ I don’t understand, I eat so well, but still feel like crap. I am always tired, feel like I am dragging my feet, and [...]

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