Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

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glowing skin

A Clean Slate

March 31, 2010
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Why a detoxification and cleanse program is an integral part of a healthy skin regimen: Last week, I conducted a new patient interview, and with palpable frustration my patient said “ I don’t understand, I eat so well, but still feel like crap. I am always tired, feel like I am dragging my feet, and [...]

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In the Raw

March 17, 2010
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Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy and attractive as possible – all which can be achieved by learning some nutrition basics and incorporating them in a way that works [...]

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Tasty Greens

February 11, 2010
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Ingredients: 3 Kale Leaves Small handful parsley 4 -5 carrots, greens removed 1 apple, seeded Directions: Bunch up kale and parsley and put in the juicer. Add the carrots and apple last. Slice the apple before putting it in the juicer. A little on the sweeter side! Tweet

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