Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

From the category archives:

Yoga

Strike A Pose

September 1, 2010
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Anjali Mudra (prayer hands) on the beach Sivananda Ashram, Paradise Island September is National Yoga Month and  anyone at any age in any body can benefit from yoga. Yoga has been researched extensively and is known to have a wide range of health benefits for body, mind, spirit. Derived from the Sanskrit word, “YOGA” means [...]

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Eat Pray Shop

June 18, 2010
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I had always dreamed that visiting India at some point in my life would be a pilgrimage and it turned out to be exactly that – my own version of “Eat, Pray, Love” and a pilgrimage of fun! When my friend Sabrina asked me to travel with her and her husband to India to attend [...]

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Breathe Easy

April 26, 2010
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This spring I’ve been seeing a lot of clients suffering from seasonal nasal allergies, early in the season. Not only watery and itchy eyes but manifesting into breakouts around the face too. This is triggered by pollen in the air. Newly blooming trees, grasses, and weeds are the culprits now in the spring and summer. [...]

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Aquamarine Jewel Full Of Hope & Tranquility

April 20, 2010
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This was my experience every day for one week at The Sivananda Ashram YogaRetreat. It was a true sanctuary of peace and natural beauty located on a paradise-like island with crystal clear water and pure white sand just across the bay from Nassau. My adventure began on a Saturday morning as I arrived on the [...]

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