Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

From the category archives:

Wellness

2010: A new road to create new beginnings

December 31, 2009
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As we approach the end of 2009, I tend to reflect back on the year gone by and contemplate around this time and ask myself what I would like to change in 2010. There is something satisfying about one year coming to a close as a new one begins. It gives me the opportunity to look [...]

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Be open to action

November 5, 2009
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Inspired by my friend Joe Monkman, spiritual teacher, shaman and life coach. I share with you his weekly inspirational quotes taken from personal meditation journals to call us into action and celebrate positive change now.

Who will inspire you to think and act ‘out of the box’, enjoy a smile, and reflect on all of [...]

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Step outside your comfort zone

October 8, 2009
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Fall has arrived! As we enjoy this transition from summer into winter we need to embrace the inevitable internal changes. Fall season, in itself promises a rich palette of colored foliage and a changing climate, both which are enough to ignite the power of our senses.
Most of us are accustomed to and want some level [...]

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Astrological Insights for October-Beauty in the harvest

October 5, 2009
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Astrologer and writer Judi Vitale has had her eye on the sky for most of her life. Partnering with Fábula she brings you Astrological insights into wellness.
Hello, Everyone! We’ve made it through September and all the ups, downs pushes and pulls of Saturn and Uranus, now we can look forward to more positive energies [...]

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Astrological Insights for September-Take time to de-stress

August 26, 2009
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Astrologer and writer Judi Vitale has had her eye on the sky for most of her life. Partnering with Fábula she brings you Astrological insights into wellness.
The onset of September brings with it the feeling of “back to school,” and
this year the urge to get up and at it will be stronger than ever. [...]

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Catch some ZZZZ and get your Beauty Sleep!

August 3, 2009
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This might seem like a topic that is obvious to most people, but I think it’s also often overlooked. We all know getting a good nights sleep will refresh your mind and body, but what about your skin?

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