Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

From the category archives:

Skincare

The Sweet Truth

February 14, 2010
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I have always had sweet memories of Valentine’s Day. I can remember waiting anxiously at the door for my father to arrive, much the same way a puppy waits for his treat! I knew as soon Dad walked in, there would be flowers for my mom and chocolates for each of us: the kind in [...]

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Green Go-Getter

February 11, 2010
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Hardy Leafy Green Juice
Ingredients:
4 carrots
2 sticks of celery
handful of parsley (chopped)
handful of spinach
3 leafs of Romaine lettuce
Directions:
Process above vegetables in the juicer.

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Body In Balance

February 11, 2010
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During this past Christmas and holiday season, I did my best to maintain an active schedule that included yoga, cardio and weight training. Despite my best efforts, I over-indulged and neither my waistline nor my body was too forgiving. However, now that I am back to a busy schedule and with a lot of self [...]

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Give dry skin the cold shoulder

October 10, 2009
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Some of you may notice that the fall season brings on a transition for the skin. As the temperature begins to drop there is less moisture in the air which usually hydrates skin and keeps it looking supple. Therefore, the complexion can be left dull and lifeless – each brought on by over-exposure to sun, [...]

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Astrological Insights for October-Beauty in the harvest

October 5, 2009
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Astrologer and writer Judi Vitale has had her eye on the sky for most of her life. Partnering with Fábula she brings you Astrological insights into wellness.
Hello, Everyone! We’ve made it through September and all the ups, downs pushes and pulls of Saturn and Uranus, now we can look forward to more positive energies [...]

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Catch some ZZZZ and get your Beauty Sleep!

August 3, 2009
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This might seem like a topic that is obvious to most people, but I think it’s also often overlooked. We all know getting a good nights sleep will refresh your mind and body, but what about your skin?

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Are you getting the most from your sun protection?

July 28, 2009
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These days we are all very aware of the dangers from too much sun exposure. We are conscience of lathering protection under make-up, before heading out to the park or at the beach, but somehow skin cancer is on the rise. What’s the problem since there are now so many choices to suit every skin [...]

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