Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

From the category archives:

Recipes

Edamame, Corn & Tomato Salad

April 30, 2010
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Upon returning from my yoga adventure, I was ready to start my Purification Program and start  detoxing. I am now on the 18th day of my 21-day cleanse feeling energetic, lighter and certainly slimmer!  If you want to re-energize and never feel tired again, have a glowing complexion and shed some extra pounds I highly [...]

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Fly High Goji Berry Bonanza

March 16, 2010
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Smoothies are a great way to combine many superfoods into one delicious meal. They’re quick, delicious – and with the right ingredients – incredibly nutritious!

4 Cups Liquid – water, hot or cold tea  fresh coconut water, or any nut milk
3 Tablespoons Cacao Powder
1 Tablespoon Cacao Nibs
1 Tablespoon Maca, Red Maca
3 Tablespoon Certified [...]

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Spice it Up

February 26, 2010
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Another storm hits the Northeast (seems to be the theme this month), although this time mother nature means business dumping a ton of snow and heavy rain, making it very wet, slushy and blustery. I’m happy to be home safe and warm with my three furry companions- spending most of the day juicing, cooking and  [...]

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Tasty Greens

February 11, 2010
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Ingredients:
3 Kale Leaves
Small handful parsley
4 -5 carrots, greens removed
1 apple, seeded
Directions:
Bunch up kale and parsley and put in the juicer. Add the carrots and apple last. Slice the apple before putting it in the juicer.
A little on the sweeter side!

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Green Go-Getter

February 11, 2010
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Hardy Leafy Green Juice
Ingredients:
4 carrots
2 sticks of celery
handful of parsley (chopped)
handful of spinach
3 leafs of Romaine lettuce
Directions:
Process above vegetables in the juicer.

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Apple Beet Zinger

February 11, 2010
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Stimulating Juice Recipe -Great For Beginners
Ingredients:
beet with the greens
4-5 apples (I like Fuji Apples)
Directions:
Cut the beet and apples into pieces. Process the beet and apples in the juicer. I also add 1/2 lemon and small ginger  nub to spice it up!

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Marcus Samuelsson’s Apple Cake

December 25, 2009
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I made this dessert for Thanksgiving and will definitely be adding  to the Christmas dessert table today and every year! Yummy and a breeze to make. Every ingredient used was organic and readily available in my pantry!
Recipe found in this month’s House Beautiful and you can view here @ NPR:
Ingredients:
2 tablespoons unseasoned bread crumbs
1/2 cup [...]

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Chocolate Banana Smoothie

August 3, 2009
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Ingredients:
3 cups frozen or fresh organic bananas
2 cups brazil nut milk or almond milk
1/4 cup organic agave or 2 tablespoons of Healing Honey
1 teaspoon vanilla extract
2 tablespoons heaping organic raw cacao powder
Pinch of himalayan crystal salt
Preparation:
In a blender, puree all ingredients until smooth and creamy.

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