Smoothies are a great way to combine many superfoods into one delicious meal. They’re quick, delicious – and with the right ingredients – incredibly nutritious!
4 Cups Liquid – water, hot or cold tea fresh coconut water, or any nut milk
3 Tablespoons Cacao Powder
1 Tablespoon Cacao Nibs
1 Tablespoon Maca, Red Maca
3 Tablespoon Certified Organic Goji Berries
1 Teaspoon Goji Berry Extract Powder (optional, but super energizing!)
1-2 Tablespoons sweetener
suggestions: yacon syrup, amber or dark agave, or any raw honeys
1-3 Cups frozen, organic berries or fruit (depending on how thick you like your smoothie)
1 Tablespoon Hemp Seeds
1 Small pinch Celtic Sea Salt
Blend in a blender on high. Makes 2-4 servings.
Resource: David Wolfe
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