Beauty Beyond Skin Deep: The Fabula Skincare & Wellness Blog

From the monthly archives:

August 2009

Astrological Insights for September-Take time to de-stress

August 26, 2009
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Astrologer and writer Judi Vitale has had her eye on the sky for most of her life. Partnering with Fábula she brings you Astrological insights into wellness. The onset of September brings with it the feeling of “back to school,” and this year the urge to get up and at it will be stronger than [...]

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Catch some ZZZZ and get your Beauty Sleep!

August 3, 2009
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This might seem like a topic that is obvious to most people, but I think it’s also often overlooked. We all know getting a good nights sleep will refresh your mind and body, but what about your skin? Tweet

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Chocolate Banana Smoothie

August 3, 2009
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Ingredients: 3 cups frozen or fresh organic bananas 2 cups brazil nut milk or almond milk 1/4 cup organic agave or 2 tablespoons of Healing Honey 1 teaspoon vanilla extract 2 tablespoons heaping organic raw cacao powder Pinch of himalayan crystal salt Preparation: In a blender, puree all ingredients until smooth and creamy. Tweet

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